“Not working” (unemployment or taking a career break) can be a sensitive subject, but there are many ways to frame it, ranging from honest to creative, depending on the context. Ways to Describe Not Working
When asked why you are not working, you can use these approaches:
“I’m not working at the moment.” A simple, direct approach that often avoids further questioning.
“I’m focusing on [new pursuit/education/family].” This frames the time as a proactive choice, such as upskilling or pursuing a passion project.
“I’m currently consulting/freelancing.” This works well if you are doing occasional work while searching for a full-time role.
“I’m taking a break to reinvent my career.” This reframes unemployment as a conscious “reinvention” period.
“I’m retired.” A common response for those who have left the workforce, regardless of age. Addressing Unemployment in Interviews
When asked about a gap in employment during an interview, it is best to be truthful but forward-focused:
Explain the circumstances: Briefly explain why you left, then quickly transition to what you are looking for now.
Focus on the search: Explain that you are using this time to find the right opportunity, rather than rushing into the wrong one.
Highlight productivity: Mention any courses, networking, or personal projects you’ve undertaken during the break.
“I’m in reinvention right now and it’s a fantastic learning experience. They reorganized the business school when the new dean came in and that was a great chance to me to try something new. I’m exploring opportunities in adult education and meeting…” Forbes · 9 years ago
“I left Toontown Industries to focus on my job search. My job there was great but I had learned all I could in that position, and I didn’t want to perform the job while also job-hunting after hours.” Forbes · 9 years ago Dealing with Social Pressure
If someone asks “What do you do?” and you are not employed, you can:
Deflect with humor: “I’d tell you, but then I’d have to [do something funny] you”.
Redirect the conversation: Focus on your hobbies, interests, or what you enjoy doing with your time.
Set a boundary: “Work isn’t something I enjoy talking about, but I do enjoy [another topic]”. If you’d like, I can:
Give you specific, tailored answers for different interview scenarios.
Help you craft a LinkedIn summary that addresses your current, non-working status positively.
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